- PTSD/ Trauma
- Anger Management
- Grief/ Bereavement
- Veterans/ First Responders
Jeff is a Licensed Professional Counselor with 20 years of experience working in mental health. He enjoys working with adults, veterans, first responders and college students. Jeff is skilled in a number of evidence based interventions, including Cognitive Behavior Therapy, Acceptance and Commitment Therapy, and Prolonged Exposure Therapy.
Jeff is nonjudgmental and empathic. His logical approach serves as a guide for you to overcome the struggles you are facing so that you can move forward to the best version of yourself through incremental changes in lifestyle with psychological tools for improved wellness, mindfulness, and emotional regulation.
Jeff graduated with a Bachelors of Science in Sociology, Criminology and Psychology from East Texas State University and then received his Masters of Science in Mental Health Counseling from Stephen F. Austin State University. His professional interests include trauma recovery, relationship dynamics, depression recovery, and anxiety.