- Are you living in fear and discomfort?
- Do you feel uncomfortable in social situations?
- Are you concerned you are suffering from anxiety?
- Are you feeling overwhelmed and anxious?
- Is anxiety affecting your work, relationships or health?
- Do you often feel worried, negative, or tense?
- Does life feel overwhelming?
Perhaps you start doubting yourself, feeling stressed, nervous or irritable. Obsessing over problems until you’re so tense, it’s difficult to sleep. You fear that things will never get better.
Many people have these common experiences. If they don’t pass, you might need more support to break the cycle. We can help you stop worrying and start living again.
Anxiety and fear are normal emotions that are set in our brains. These emotions were created to help us determine when danger or a threat is near. If these emotions are overactive, they can feel as if they are controlling us. It can get to the point that you are overcome by fear and anxiety when there is a perceived threat. Anxiety typically stems from irrational thoughts that lead to anxious feelings and physiological symptoms.
How we can help
Contact us if stress, fear, or worry are affecting the quality of your life. You can ask any questions you have. Or set up an appointment. Why wait to get better? Making that first call is often the most difficult part. We make it easy for you to get started. We love our work. And we have a safe place waiting for you to stop worrying and start living.
In our work with clients, we rely on evidence-based practices to meet these common challenges. You can trust us to help reduce the anxiety you are experiencing. There’s usually no need to analyze your childhood. We will work in the present using practical tools to help you feel better now. We use these methods ourselves, so we know they work. The good news is that people who seek help, get better. You can be one of those people.
Our skilled and compassionate therapists listen deeply to you. You can rely on our years of experience, compassion and practical advice to help you achieve goals that are important to you. Our methods are direct, heart-felt and practical. We stay in the present to help you feel confident now. We don’t just listen; we give you tools to manage and prevent anxiety and feel better.
We have trained professionals who specialize in treating the different kinds of anxiety. Our therapist will help you develop a plan that helps you conquer your anxiety, regain your focus, and take control of your life.
Ready to get started?
If you are ready to learn how we can show you how to regain control of your situation, call our staff at (936) 272-0555. They can help match you with one of our highly qualified anxiety treatment therapists that will help you meet your goals.