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talking to child about therapy

How to Talk to Your Child or Teen About seeing a Therapist

It is understandable that your first appointment with a therapist may cause some anxiety. It can be particularly…
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Who controls your brain? Executive functions and you.

Have you wondered why you make some decisions and not others? Have you wondered why it is so…
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Making the Most of Your Family Time

Families are busy. I get it. It’s difficult to manage multiple schedules that include work, school, homework, sports,…
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5 Essential Language Skills if Your Child has Autism

Children with autism spectrum disorders (ASD) and their families face numerous daily challenges, including awkward social behaviors, limited…
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Is your workplace toxic?

“My boss is driving me crazy!” “If I don’t get out of here, I will lose my mind!”…
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Is this just burnout, or is it something more?

I was working as a mental health professional for about two years when I was seeing a client…
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1609 W. Frank Ste. B
Lufkin, TX 75904

310 N. University
Nacogdoches, TX 75964

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