It is understandable that your first appointment with a therapist may cause some anxiety. It can be particularly…

Have you wondered why you make some decisions and not others? Have you wondered why it is so…

Families are busy. I get it. It’s difficult to manage multiple schedules that include work, school, homework, sports,…

Children with autism spectrum disorders (ASD) and their families face numerous daily challenges, including awkward social behaviors, limited…

“My boss is driving me crazy!” “If I don’t get out of here, I will lose my mind!”…

I was working as a mental health professional for about two years when I was seeing a client…